Schlagwort: emotionales Essen

Blog

Essen aus Langeweile? Warum Ablenkung nichts bringt und was du stattdessen tun kannst

13. Juni 202212. August 2022

Nimmst du dir jeden Tag vor, nicht mehr aus Langeweile zu essen? Und sitzt doch…

Blog

Schritt-für-Schritt-Anleitung: Emotionales Essen erkennen und abgewöhnen [inkl. Test „Bist du eine emotionale Esserin?“]

7. Juni 202216. Juli 2022

Du bist schon satt, nimmst dir aber noch einen Nachschlag. Der Nudelauflauf schmeckt so lecker!…

Blog

Jede:r kann schlank sein! Der Ansatz von Schlanke Gedanken

23. Mai 202213. März 2025

Du versuchst seit Jahren abzunehmen, aber es klappt immer nur für eine kurze Zeit? Nach…

Podcast

Trailer: Schlanke Gedanken – der ganzheitliche Abnehm-Podcast mit Marion Schwenne

22. Mai 20227. Februar 2024

Herzlich willkommen zum Schlanke-Gedanken-Podcast! Diäten funktionieren bei dir nicht? Du nimmst zwar ab, aber anschließend…

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