Schlagwort: Bewegung

Podcast

Mehr Bewegung! 7 überraschende Einsichten aus „Bewegung liegt in deiner DNA“ von Katy Bowman

13. Mai 202413. Mai 2024

Katy Bowman zeigt in ihrem revolutionären Buch Bewegung liegt in deiner DNA*, wie du mit einfachen…

Blog

Mit Sport anfangen und sportlich werden? 11 Tipps, mit denen du es schaffst

7. November 20227. November 2022

Du willst endlich mit Sport anfangen, kannst dich aber einfach nicht aufraffen? Es fällt dir…

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